About This

• Aesthetic, Portable Design: Available in pink with a small, lightweight design, making them easy to transport.
• Core Strength: Perform exercises that work your core like never before. Ideal for exercises like lunges, planks, and pushups, targeting strength training and stretching the whole body.
• Balance and Coordination: Improve your balance and coordination by focusing on core stabilization.
• Dual-Sided for All Surfaces: Use the foam side on hardwood, laminate, or tile floors and the plastic side on carpet or turf. These sliders work on any surface, requiring constant core stabilization for effective training.
• Durable: High-quality, durable design built to last.
• Multi-Purpose: Suitable for hands or feet, allowing for full-body workouts. Perfect for core training, athletic conditioning, physical therapy, yoga, dance, and balance training anywhere.