Slide Board with Shoe Cover Slimming Exercise Guide Slide Mat for Leg Pot Training Fitness and Athletic Training, Exercise Equipment for Low Impact Balance Training
Balance and strength training can effectively train people's stability and ability to adjust the center of , and exercise the balance and strength of the lower limbs. You can use our slide board to do various exercises, including Pilates, Mountain Climber, Plank Pikes, etc. Not only can you train your muscles in all directions, but you can also improve your balance and flexibility.
Not only can be used for professional training of speed skating and ice hockey, but also can improve balance ability, burn excess fat and improve cardiopulmonary function. The slide board is suitable for people of all skill levels, whether you are a beginner or an expert. Burn up to 300 calories with 15 minutes of consistent daily use.
Using high-quality PP material, the product is smoother and more , with better impact resistance, better toughness and corrosion resistance.
Use the inertia and strength of sliding to overcome the sliding, exercise the muscles and coordination ability of the whole body, focus on exercising the muscles of the waist, abdomen, buttocks, legs, back and other muscle groups, and combine aerobic exercise with anaerobic exercise, such as fast body sculpting Fitness, the purpose of tightening the waist and abdomen.
There are various length sizes for your choice. Width is 50 cm. Not only for slimming, but also for professional training such as roller skates, ice hockey, and roller skating.
